Trusted Yoga Instructors in Cardiff

Hotpod Yoga

Why choose this instructor?

Hotpod Yoga offers immersive hot yoga classes in their unique heated pods. These yoga studios provide a soothing environment with calming scents and glowing lights, perfect for both beginners and seasoned yoga practitioners. The 37°C heat helps relax muscles, improve flexibility, and focus the mind, making it ideal for those new to yoga or experienced yogis.

With locations worldwide, you can find a studio near you for personal or group classes. Their certified instructors guide you through each session, ensuring a supportive and enriching experience.

Whether you're looking to become a yoga teacher, join a retreat, or simply enjoy a class, Hotpod Yoga has something for everyone. Clients appreciate the welcoming atmosphere and the positive impact on their physical and mental well-being. The combination of expert guidance and a unique setting makes Hotpod Yoga a standout choice for yoga enthusiasts.

Vibes Yoga Bar

Why choose this instructor?

Vibes Yoga Bar in Cardiff Bay is your go-to yoga studio and healthy coffee bar. They offer a wide range of yoga classes, perfect for beginners and seasoned yogis alike. With certified instructors, including those trained by renowned teachers like Rodney Yee and Seane Corn, you can learn yoga with confidence.

Whether you're interested in prenatal yoga, Vinyasa Flow, or Yin Yoga, Vibes has something for everyone. The studio also offers private classes and personal training sessions, ensuring a personalized experience. Their cozy coffee bar is a great place to unwind after a class or attend exciting events.

They even host outdoor yoga sessions at Mermaid Quay. Join their community for a holistic wellness journey. Clients love the friendly atmosphere and the variety of classes available. Vibes Yoga Bar is more than just a studio; it's a place to relax and rejuvenate. Clients Say: Friendly Atmosphere

Physio Space

Why choose this instructor?

Physio Space in Cardiff offers a wide range of health and wellness services. Their expert team includes physiotherapists, Pilates instructors, and sports massage therapists. They provide personalized care for sports injuries, rehabilitation, and overall well-being. The clinics are known for their welcoming environment and holistic approach.

Clients can enjoy services like yoga and Pilates classes, personal training, and sports massage therapy. The team collaborates to create tailored programs that help clients recover and achieve their fitness goals. With a focus on movement and education, Physio Space empowers clients to understand their conditions and improve their health.

The clinics are conveniently located in Penylan and Pontcanna, making it easy for residents to access top-notch care. Whether you are recovering from an injury or looking to enhance your fitness, Physio Space is a trusted choice for comprehensive wellness services.

Sweat FIIT

Why choose this instructor?

Sweat FIIT is Cardiff's go-to yoga studio for those seeking a transformative fitness experience. They offer a variety of classes, including Hot Yoga, Pilates, and Yin Yoga, all in a heated environment. This unique setting helps participants achieve deeper stretches and burn more calories. The studio is known for its supportive community and expert instructors who guide you through each session.

Whether you're a beginner or an experienced yogi, Sweat FIIT provides a welcoming space to improve flexibility, strength, and overall well-being. They also offer specialized programs like the 6-Week Shred, designed for women over 40 to lose weight and tone up. With a focus on personal growth and health, Sweat FIIT is a trusted choice for those looking to enhance their fitness journey. Join them to sweat, transform, and feel empowered.

Meadowside Yoga & Reflexology

Why choose this instructor?

Meadowside Yoga & Reflexology offers a holistic wellness experience in Llandaff, Cardiff. Founded by Molly, a certified yoga instructor and reflexologist, the studio provides a range of services including yoga classes, reflexology treatments, and Ayurveda consultations.

With a focus on improving breathing, posture, flexibility, and balance, their yoga classes cater to all ages and abilities. Reflexology sessions aim to relieve stress and promote relaxation, while Ayurveda consultations offer personalized advice for health and well-being. Clients appreciate the personalized attention in small class sizes and the tranquil studio environment.

Meadowside is a place where individuals can learn to enhance their physical and mental health through tailored wellness practices. Whether you're a beginner or experienced, Molly's expertise ensures a supportive journey towards better health. The studio is known for its calming atmosphere and effective treatments.