Trusted Yoga Instructors in Southampton
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Health & WellnessYoga InstructorsSouthampton
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Looking for trusted yoga instructors in Southampton? We've curated a list of top-rated professionals who are known for reliability, expertise, and excellent service. Whether you're starting a project or need ongoing support, discover the best yoga instructors serving Southampton today.
Tracy Trowbridge Yoga
Why choose this instructor?
Tracy Trowbridge Yoga offers a unique blend of yoga instruction and sports massage therapy in Southampton. As a certified yoga instructor and sports massage therapist, Tracy provides dynamic yoga classes that focus on both physical and mental well-being.
Classes are available in various locations, including Bitterne, Bursledon, and Chandler's Ford, and cater to all levels. Tracy also offers personalized 1:1 yoga sessions and home visits for sports massage, including dry needling and pregnancy massages. With a focus on alignment, breath, and personal growth, Tracy helps clients overcome aches, pains, and injuries, promoting a pain-free lifestyle.
Her approach combines traditional yoga practices with modern techniques, making her a trusted choice for those looking to improve their health and wellness. Clients appreciate the fun and challenging classes, as well as the personalized attention they receive.
Hotpod Yoga
Why choose this instructor?
Hotpod Yoga offers immersive hot yoga classes in their unique heated pods. Each class takes place in a cocoon-like environment designed to enhance your yoga experience. The soothing 37°C heat helps relax muscles, improve flexibility, and focus the mind.
Calming scents and relaxing beats create a tranquil atmosphere, perfect for both beginners and seasoned yogis. Their welcoming studios are located worldwide, making it easy to find a yoga studio near you. Whether you're a yoga first-timer or a regular, the skilled instructors guide you through each session with care.
Hotpod Yoga also offers teacher training courses for those looking to become certified instructors. With a focus on personal growth and well-being, Hotpod Yoga is a trusted choice for many seeking a unique yoga experience. Clients appreciate the attentive teachers and the peaceful escape each class provides.
Meeta Yoga
Why choose this instructor?
Meeta Yoga is a welcoming yoga studio in Southampton, led by the experienced instructor Meeta. Since 2001, Meeta has been teaching a variety of yoga styles, from gentle and restorative to challenging and dynamic. Her classes are designed for everyone, whether you're a beginner or an advanced practitioner.
Meeta's unique approach combines physical exercise with mindfulness and breathwork, helping students find inner peace and improve their strength and flexibility. The studio offers regular classes, workshops, and private sessions, all in a serene and friendly environment.
With a simple booking system and no long-term contracts, joining a class is as easy as chanting 'Om'. Meeta Yoga is a place where students feel supported on their personal journey, making the impossible possible with each session. Clients appreciate the personal attention and encouragement they receive. Friendly Atmosphere
Sarah Rush Yoga
Why choose this instructor?
Sarah Rush Yoga offers a welcoming space for yoga enthusiasts in Southampton. Led by a certified yoga instructor, Sarah Rush, the classes focus on personal growth and well-being. Whether you are a beginner or an experienced practitioner, you can find a class that suits you. The studio offers various sessions, including prenatal yoga, energy release, and moon yoga.
With a maximum of seven participants per class, each student receives personalized attention. Sarah is a registered Senior Yoga Teacher with Yoga Alliance Professionals, ensuring high-quality instruction. Her approach combines traditional yoga practices with modern insights, creating a nurturing and therapeutic environment.
Clients appreciate Sarah's passion and the balance she brings to each session. Her classes are not just about physical poses but also about connecting with oneself and finding inner peace. Join Sarah Rush Yoga to learn, grow, and heal. Client sentiment: Nurturing Environment.
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